In this podcast episode, I discuss the importance of charging what you're worth in the marketplace. I want to emphasize that this is not about personal worth, but
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Creating a Plan to Overcome Self-Sabotage
Welcome to another empowering episode of “Business by Design” with me, Valerie! In today's episode, we're diving deep into the topic of overcoming self-sabotage. Join me as I
Develop a Growth Mindset & Overcome Self-Sabotage
Are you tired of self-sabotaging behaviors holding you back from achieving your goals? In this episode of “Business by Design,” we continue our series on self-sabotage and discuss
Breaking the Cycle of Self-Sabotage
In this episode, I tackle the topic of self-sabotage and explores practical steps to break the cycle. Discover how to recognize self-sabotaging behaviors, challenge limiting beliefs, and cultivate
How to Identify Self-Sabotage
In this episode of the Business by Design podcast, I discuss self-sabotage and how to overcome it. I emphasize the importance of identifying self-sabotaging behaviors by reflecting on
The Power of Self-Awareness: Understanding Self-Sabotage
In this episode, I'll be your guide as we delve into the depths of self-sabotage. Together, we'll explore its origins, identify specific self-sabotaging behaviors and thoughts, and create a
The Value of Your Time: How to Price Your Products and Services
In this podcast episode, I discuss the challenges women face when pricing their services and products. I provide an exercise to help entrepreneurs determine their internal hourly rate
The Power of Time Blocking: How to Get More Done in Less Time
In this episode of Business by Design, I share my personal experience and tips for managing time effectively in order to grow a business. My tips for maximizing
Strategies for Overcoming Money Mindset Challenges
In this episode, I discuss the challenges that women entrepreneurs face when it comes to money mindset and offer strategies to overcome them. I emphasize the importance of
The Power of Mindset in Building a Successful Business
In this episode, I discuss the common pitfalls and challenges faced by women entrepreneurs on their journey to building a successful business. I emphasize the importance of mindset,