Are you ready to unleash the magic within your self-talk? Join me in this week's episode of “Business by Design,” where we're delving deep into “The Power of Self-Talk.”

Here's the truth: those internal conversations you have with yourself? They hold immense power. They can either be your strongest allies or your toughest critics. The words you choose can shape your beliefs and either empower you to conquer mountains or hold you back in the valley.

Ever heard of affirmations? Consider them your personal power tools. They're like little messages you send to yourself, influencing your thoughts, feelings, and actions. But here's the kicker: they can be positive or negative. Understanding this duality is your key to unlocking true potential.

In this episode, we're not just skimming the surface. We're diving into crafting affirmations that resonate. They should be positive, present, and deeply personal. Ready-made affirmations are great, but creating your own adds a layer of authenticity and impact.