In this episode of the Business by Design podcast, I discuss self-sabotage and how to overcome it. I emphasize the importance of identifying self-sabotaging behaviors by reflecting on past experiences and paying attention to present thoughts and behaviors. I suggest keeping a journal to log thoughts and behaviors, which can help identify patterns and triggers. Additionally, I recommend exploring the underlying reasons behind self-sabotage to work on strategies to overcome it. This episode is part of a series on self-sabotage that will continue in the following weeks.
About the Author Valerie Priester
I am Valerie Priester, a powerhouse business and mindset coach for women entrepreneurs. I help my clients to eliminate confusion, frustration, and overwhelm so they can confidently grow profitable and sustainable businesses.
Through my company, Victorious Life Coaching LLC, I provide mindset, money mastery, and personal development coaching. I have years of experience and a proven track record of empowering women to achieve their goals and create the lives they desire. I am a certified Master Business Mindset Coach, a certified Sacred Money Archetype™ Coach, a certified Money Breakthrough™ Business Coach, a certified Les Brown Coach-Trainer-Speaker, a certified Christian Life Coach, and a Motivational Speaker.
I am passionate about empowering women to Design Their Victory so they can Live Their Dreams.